The power of communication and knowing it's ALL about the OTHER person.

Fitness, Diet, Sugar, Sleep, Do you...???

All of these can be seen as trigger words and trigger words dance with Shame. 

Shame sucks and it's exactly why you won't hear me speak of the fitness industry, in the first instance, when describing what I do.

Here's to helping people get out of Ground Hog Day.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)