I hope this episode helps you to realize that you don't need to look for validation outside of yourself. I hope this reminds you that you can be your OWN biggest cheerleader. And I knowwww, it feels validating when someone else tells us "I'm proud of you." But how often do we say that to ourselves? When life gets difficult and we become really hard on ourselves, I hope that you can turn up the volume of your inner cheerleader and tell YOURSELF, "I'm proud of you." So pleaseeee know, that I am proud of you for continuing to show up, even when it's difficult. But ALSO, I hope that YOU are sooooo proud of YOURSELF. I'm cheering you on, so KEEP GOING <3

Love, Randi

@randi.paulos