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On this episode Jeneva explains how every day mantras and affirmations can be detrimental to our emotional and mental growth.
Where to find me ? Twitter @ihthpodcast ig : @jen.sinclair @ihthpodcast YouTube : Jen Sinclair vlogs
This episode is a quick look into how I have manage a drama free/ less stressful life and social life. I believe that you do not have to live for anyone else but yourself and do things on your timing as much as you can.
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