This year has been hord. Tell your body thank you.

Be safe!

Happy new moon, y'all! I am so happy to reach the end of Mercury Retrograde that I feel like celebrating. This episode is packed with curse words, Euphoria spoilers and the beginning of an awesome 7 day Intention Challenge that I want us all to dive into.

Wake up, it's the 1st of the month!

Follow the movement on IG : @FOLLOWME_DORIAND     and   @DORIANDIDWHAT

Let's be honest and discuss how our lives are really the ONLY  thing that belongs to us. On this episode, I talk about the many ways accountability, or the lack there of, show up throughout life and the influence it has. No guided meditation this time, just a juicy, thought-provoking question to keep you up tonight :)

Welcome back to your favorite pit stop. On this segment, I chat about gratitude and appreciation of the storms, because we know they're coming. Listen till the end for another guided meditation.

 Thanks for listening! 

Oh. Also. Here's a link to the Mike Epps' special I reference in the episode!

 https://www.netflix.com/title/80996192 

This is quick but important call to action for my listeners. Yes, you! You have food at home so no you can't stop.

I was recently reminded about how the circle of life works. We have a universe inside of us, what are we nourishing it with? Let's "dish"

In this episode I explore how I am working to reward my future self. Listen to the end for a Guided Meditation session! You won't even notice that I had an audio issue during my intro :)

 https://www.greenchildmagazine.com/wp-content/uploads/2019/06/Guided-Meditation-Happiness-Factory.pdf 

In this episode I discuss why we cannot seem to give a damn about Climate Change but why we should. 

Check Out the website for more about me and why I do this:   https://doriandenise.wordpress.com/ 

Thanks for listening to I Just Woke Up!

Are you killing your mid-year review?