I keep thinking that it’ll just stop working next week” and “I have no discipline”.

I’m doing a free 5-Day Kickstart starting on Monday 4th April showing you how to stop comfort eating, feel more in control of your food and kickstart your fitness.

https://frucifit.com/5-day-free-kickstart40/

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting