One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.

AND tapping creates that internal change much faster than many other tools.

This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we believe transformation should happen.

When the change we want does not happen instantaneously (or as quickly as we would like), it is easy to feel frustrated, or even demotivated, in the midst of the healing process.

This week I share my favorite tapping phrase to help with this frustration.

As an added bonus, of all the tapping phrases I use with my clients, this is the one that is most likely to cause them to laugh (and humor can be a great tool in the healing process).

Let me know how you incorporate a phrase like this one into your tapping in the comments below.

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