Episode #1 you will understand why it’s ok to clap for other people. No need to be jealous because it’s enough for all of us to eat! Focus on empowerment not jealousy.

Episode #23 we are thinking BIG. Believe in yourself, most importantly know you’re worth everything good. No more small thinking about your dreams. Press through and think BIG, everything will fall into place once you do that. #selflove #gooddose

Episode #22 Focus on relationships, judging the book by it’s cover, money. No judge zone just a lot of popular examples. Please leave your review and comment!

Episode #21 stay consistent and try your best to do better. Believe in yourself and let things that’s meant to be fall naturally into place. #consistent

Episode #20 is all about learning how to set your boundaries high make sure the bar is very high. Continue to love even when they hurt you! #love

Episode #19 is all about different relationships in your life. Accepting the struggles/obstacles moments to become capable and much wiser! Tune in, get ready to laugh or cry, a lot of mixed emotions. Special guest on this episode!! #relationship #life #getup

Episode #18 Believe It, I AM CAPABLE

I AM RESILIENT

I AM PHENOMENAL

I AM STRONG

I AM BRILLIANT

I AM GETTING UP

I AM DONE CRYING

GET READY, I AM COMING BACK BETTER! IG @womangetupunited #strong #selfcare #standup

Episode #17 ONE IN A MILLION ( your love for yourself ). This episode will give you that push to understand if you love yourself then you will attract everyone around to respect and love you correctly! *I don’t own copyright to One In A Million Song* #selflove #respect

Episode #16 your name is on it, everything is working out. Remember to be humble and to be kind to people even strangers. You don’t know what happens behind closed doors in regards to anything! This episode I decided to pray, you can listen or don’t. Thank you so much for your love and support! *I don’t own copyrights to this music

Episode #15 everyday you have to keep going. Things will happen right on time just keep believing and don’t lose your faith. We all have that phase not knowing our purpose or understand our calling in life but sooner or later you will know!