Join us and our special guest Dr. Charmaine Connor as we dive into topics surrounding mental health in the Black community and the journey that is singleness.

It's a new season of your favorite podcast! We're back and we're better than ever. Listen in as we catch y'all up with our lives and all that is going in this country. 

Join us as and our special guest as we discuss holistic healing and keeping your vajayjay healthy. This episode is definitely one for the books!

Join us and our special guest as we speak candidly on the corporate experience from a Black woman's perspective.

Ya'll missed us? We took some time off due to Miss Rona and the quarantine, but we're back with even better content. Join us as we discuss navigating through this drastic lifestyle change and unpack the latest episode of Insecure. 

In this episode we talk about all things toxic from friendships to relationships and even family members. Ideisha and Nekiya also get personal and share their experiences from toxic relationships. Tune in!

In this episode we recap Valentine's Day weekend and talk about the effects of social media.

Coming  live straight to you guys from Las Vegas Nevada! In this episode we talk about our experience on our girls trip in Vegas and we also go in depth about post grad life. Tune in!

Long Live the Legend! Listen in as we pay tribute to the Mamba himself.

Every new year we all pledge to make each year the best year thus far. In this episode we discuss the mantra "New Year, New Me" and how to navigate the pitfalls each new year may bring.