This week Grace is sitting down and sharing about her not so good coping mechanisms when it comes to being overwhelmed and how she pulls her self out of a downward spiral. 

Sunday Reset Spotify Playlist: https://open.spotify.com/playlist/57skwMBGpfdtD5RVqMhR9S?si=MGcmOcKfSM-McjqDnOIclA

Thank you for listening 💖
- Grace 

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Thank you for listening 💖
- Grace


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FYT 2023 Spotify Playlist

FYT 2024 Spotify Playlist