Andy and Em discuss healthy foods they made during the week as well as sleep cycles, starting exercise as an adult, summer time, camping, and of course, running.


Runners World - March 2019 - by Elizabeth Millard - Started Running Later in Life? Here’s How Your Body Benefits


Support the podcast by buying some sweet ReRunning merch! Check it out!

Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order

Get 10% off awesome gear at Livesore.net when you use code RERUN10

Thank you for supporting the ReRunning Podcast!

#running #runner #run #runstreak #healthy #food #cooking #FrappMakes #rerunningpodcast

See acast.com/privacy for privacy and opt-out information.