I Love Process

Welcome to 2018! This is our first episode of the year. We're excited to bring you a dynamic conceptual approach to fortifying the goals that you have established for this year. In this episode, we are talking about the reason why some goals don't gain the traction we initially anticipated.We're going to go in depth and discuss our contribution to why that initial force dissipates.

I love making podcast and consuming them as well. This is the periodic recommendation episode where we give you a few of the podcasts that have caught our attention over the last several months. ENJOY.

Discomfort Training has been priceless addition to my overall Mind, Body, and Spiritual regiment. All of the conflict-free training cannot replicate the value that discomfort training brings. While it doesn't have to extreme we can sprinkle small doses of discomfort which strengthens our anti-fragility.

Experiencing discomfort activates stress which typically triggers suboptimal behaviors. The more we are familiar with our natural inclinations with stress the better we can prepare for the highs and lows of our daily experiences. Engaging this type of training in low stakes realms build the grit necessary to consistently climb to the top.

In this episode of Halftime Talks we discuss the dilemma of what happens when the inspiration bug found you and not your peer? What is the perfect response for someone who realizes their peer group is satisfied with where they are in the world? Do you take your foot off of the gas or maintain your course? Do you carry them? Do you drag them along? Is your love for them enough to ignite the inspiration for change? The mantra which my peer group would champion was, "If you can't change the people around you, then change the people around you." Upon hearing it for the first time I had to pause before its clarity began to seep in. Life experience fleshed this truth out over time. Growth seeking individuals know all too well that everyone does not have similar ambitions and naturally the conflict arises.

Creating Empty Space. Implicit in the phrase is the active creation of empty space. What's so glamorous about empty space? In this episode we attempt our best to answer this and other question. Without all of the anxiety and stress limiting our output, what becomes possible?

Must Reads Vol.3 – In this weeks episode of Halftime Talks we continue our third part in the series of recommending some more books which will have the potential to contribute massively to how you engage the world.