In this episode we explore the concept of Marathon Mentality. When studying the regiment of Marathon runners, I discovered that the way they approach their goal transcends the event itself.

We reflect on BIRTHDAYS. Specifically we dive into a birthday that opened me up to more of my possibilities. It's one thing to hope, believe, but to expect things and experience them is another.

Creating Thriving Relationships

Answer the following questions and maybe we can get to the bottom of this: 1. How ofter do you sleep within arms reach from your phone? 2. Have you ever inadvertently typed into twitter or Facebook when opening a web browser? 3. How soon do expect a response from a call or a text before we start freaking out? These are small questions but it begins to give you a look into some of your personal habits. In this podcast we shine some light on the role of technology on our lives today. It may not all be good. It's most often just lumped in the advances of technology.

This Episode is an extension of a written blog entry "A Wedding Reading on Love." It was a powerful piece that I've decided to capture it to audio. It represents an exhaustive amount of research on the subject and a constraint of brevity. Some of my contemporaries think this piece could be a wedding staple in the future. If it is, then so be it. I'll share it with the world and allow the world to give it life.