It's Monday. It's "supposed" to feel like a fresh week, but maybe you feel sad, anxious, exhausted, overwhelmed, confused and more. Let this be your reminder that it's okay to feel however you feel. Feeling sad sometimes for "no reason" is completely normal....It's called being human. May is Mental Health Awareness Month and maybe it's the blood moon lunar total eclipse of the heart but Kelly is feeling some feels - so let's normalize crying to Olivia Rodrigo. (iykyk)

Let's face it, your life is pretty much an episode of Pretty Little Liars. You're torn between "should I tell him?" or "is it better left unsaid?". There's a fine line between privacy and secrecy and like Johnny Cash says "I walk the line". On this weeks episode we dive into what you should and probably shouldn't tell your partner or your mom for that matter - Sorry mom but I had an adult sleepover and I never kiss and tell...or do i?

Remember the days when you'd sneak out of your parents house in sweats only to reveal a crop top & Brazilian jeans once you've reached your destination? You weren't sleeping over Rachel's house that night - you were sucking face with Daniel at his house party! Face it, we've all had this moment of rebellion and risk, but it was worth it in the end...right?!

Ever hear the phrase "what you think about, you bring about?". While some say it's all "woo-woo" and outlandish, our guest Tatiana explains that the power of mindset is REAL. She gives insightful tips, advice, and mantras that'll catapult you out of that negative Nancy demeanor. So grab your notebook & pen and listen up because sh*t is about to get real.

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Vacation, Staycation or Bae-cation... either way you're spending double the amount of time on packing and planning than you are on the actual vacation. This week Sharon & Kelly talk tips and tricks to planning and packing for a vacation and what goes through everyones mind when they join the "mile high club". Let's start planning that much needed break and get the f*ck out of dodge!

You think you can change a guy, that he'll be different with you...and before you know it, you're alone in your underwear at nine o'clock on a Saturday night, crying to Adele songs, eating ice cream and wondering what the hell is the matter with you that you fell for such a goddamned piece of sh*t. The second you start to wonder if you deserve better...guess what sis, you do. Sharon & Kelly slip under into the world of toxic relationships this week so before you go full Britney and shave your head, grab a bottle of wine and see what they have to say about it.

Let's take it back to a time when you would give f*ck me eyes to the guy across the bar, Katy Perry's "teenage dream" echoes in the background and you know that it's game time. From the innocent flirting, to the foreplay down and the nitty-gritty...we're talking sexual tension in this weeks episode.

Alexa, play Marvin Gaye "Let's Get It On".

We all got em and typically they get in the way of our fun. Commence adulthood. It's when moments like using a shot glass to take your Pepto and squealing like a kid on Christmas when you spot Lysol wipes really makes you question, "when did I get so....old"? Getting old doesn't have to suck though, Stick with the self-care, treat-yo-self, and pour up your finest glass of Pinot babe - you got this!

Don't lie, we know you all want to have a night out with Sharon & Kelly. So join us as we relive the most outrageous, over-the-top nights with the dynamic duo. From penthouse dance parties & dad bods to strip clubs & jazz shoes, this episode will have you screaming to your BFF: "get in b*tch, we're going OUT!" (safely).

You get ready for another date, shave your ENTIRE body (iykyk), but he fails to respond - GHOSTED. Do you say "another one bites the dust" or get the closure you're seeking out? No sense in beating yourself up over it all but don't forget Nick #4 on your roster is always willing to "beat it up".