Each time I move forward, it gets a little easier. I’m learning to let go of what no longer serves me and hold even tighter to what truly matters. The past may carry its share of pain, but there’s nothing to do now except keep growing and becoming the best version of myself.

That journey has brought me here, to Wisconsin. I’m about 45 minutes east of the twin cities,where I will be spending time helping on the land and grounding myself in this next chapter. While I’m here, I’ll be available for classes throughout the Midwest, so don’t hesitate to reach out at www.trackolytes.com.

Once I’ve gathered more footage, I’ll be sharing a full podcast episode about this beautiful place and the lessons unfolding here. And I will talk about my "pay what you will" online classes during my birthday live stream so stay tuned!