Whether it’s a fishing trip, a facial, or just locking the bathroom door for five uninterrupted minutes—this episode is all about the vital (and often funny) truth that healthy relationships need personal space. Nancy and Matthew reflect on their early parenting years, share their current routines for alone time, and talk openly about guilt, boundaries, and self-care. They also dive into the importance of balance, mutual respect, and why doing things apart can actually bring couples closer. It’s relatable, real, and surprisingly rejuvenating.

🧑‍🤝‍🧑 People Mentioned:

• Donny (Matthew's friend)
• Tanya (Ultra event)
• Megan & Vinny (couple friends)

🏢 Companies/Organizations Mentioned:

• GrowthDay
• Ultra (Brendon Burchard event)
• Silvermine Arts Center
• Powerhouse Women event

Takeaways:

• In nurturing healthy relationships, it is paramount to acknowledge the necessity of personal space.
• Engaging in activities separately can foster a deeper connection between partners when they reunite.
• The dialogue emphasizes the significance of establishing boundaries to combat feelings of guilt in shared responsibilities.
• Through personal reflections, Nancy and Matthew illustrate the rejuvenating effects of self-care routines amid parenting duties.
• They highlight that self-care, whether through hobbies or personal time, is essential for maintaining balance in a relationship.
• The podcast advocates for mutual respect and understanding, particularly regarding the need for alone time in a partnership.