What if the reason life feels like it’s flying by… is because we’re too busy to actually live it?

We’re all busy… but are we actually living?

In this episode, I’m talking about how quickly time passes and why rushing through our days can cause us to miss the moments that matter most. After a recent accident in my family that changed someone’s life in an instant, I was reminded just how fragile life can be.

This conversation is a reminder to slow down, appreciate what we have, and start living more intentionally, because one day we’ll realize the moments we rushed through were the ones that mattered most.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

If you’ve been feeling tired, disconnected, or in need of a reminder that good things still exist, this one’s for you.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

I never planned on becoming an influencer, it just happened.

In this episode, I share how closing my clothing boutique, working in real estate as a single mom, and posting makeup videos during COVID led to building an online career and a community of women, especially women over 40.

I also talk about a growing trend on social media that I can’t get behind: cruelty disguised as “honesty.” Calling women names, bashing bodies, or tearing others down for clicks isn’t confidence it’s gross. 

In this episode, we talk about:

• How I became an accidental influencer

• Closing my clothing boutique and pivoting careers

• The reality of influencer marketing and brand deals

• Why cruelty is being mistaken for “honesty” online

• Empowering women over 40 through beauty, confidence, and community

✨ Connect with me:

Instagram: @thekerriesmart

Podcast: I Love You More

🎧 New episodes weekly

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

As we step into a new year, this episode is about more than goals and glow-ups,  it’s about letting go.

In this bestie chat, we’re talking about what we are not taking into 2026: old stories about our worth, people who drain us, habits that no longer serve us, and the versions of ourselves we’ve already outgrown.

We’ll also talk about what we are bringing with us,  supportive friendships, confidence, better boundaries, healthier habits, and a kinder relationship with ourselves.

If you’ve ever felt stuck, tired of proving yourself, or ready for a reset that actually feels peaceful… this one’s for you.

Consider this your permission slip to protect your energy, choose your people wisely, and run into 2026 like someone lit a fire under you.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

In this episode, I’m telling my 20-year-old self everything she needed to hear back then... that shrinking doesn’t make you lovable, boundaries aren’t rude, confidence isn’t conceited, and life will take you places you could never plan for.

I’m sharing the moment in Louis Vuitton that completely shifted my perspective on what actually matters, plus the lessons I’ve learned through breakups, pivots, motherhood, friendships changing, reinvention, and finally embracing my curls after 20 years of hiding them.

If you’re in a season of growth or rediscovery, this is your reminder: you’re not behind. You’re on your way.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Queens… buckle up.

This week, I’m sitting down with my friend Jeff,  aka The Modern Silver Fox... and we’re diving into what dating really looks like in your 50s… the good, the wild, and the absolutely unsavoury.

Jeff is 56, newly single, and officially back on the apps. 

We talk about:

• what it’s like being a handsome man on the apps in midlife

• the unexpected “icks” of dating after 50

• how divorce changes the way you choose partners

• red flags, green flags, and actual WTF moments

• why dating now is both better… and somehow more chaotic

It’s real, it’s hilarious, and it’s such an honest look at re-entering the dating world later in life.

If you’re divorced, single, dating again, or just here for the tea… this one is for you. 💕

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

You can plan every detail of your life... but life’s not exactly checking your Google Calendar.

In this episode, Kerrie opens up about all the times her “perfect plans” went sideways,  from marriage and running her boutique, to real estate during a pandemic, to accidentally becoming a Beauty Creator online.

Through every twist, she learned one powerful truth: you’ll never be fully ready, and that’s the point.

This is your reminder to pivot with grace, chase your passions, and start before you’re ready...because sometimes the detour is actually the destination. xo

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

You know that moment when you catch yourself in new lighting and think… “Wait, when did my face start doing that?” Welcome to the over 40 Beauty Edit...where skin is softer, makeup hits different, and confidence comes with collagen & Green Drinks! 

In this episode, I’m spilling everything from Botox, lasers, and lip filler to why I’ve officially retired some things for good. We’re talking mature skin, what actually works, and how to age without losing yourself (or your glow).

I’m also sharing my full supplement routine, my signature Glowtini,  and how these have helped me boost energy, improve skin, and build muscle at 48.

Because aging is inevitable, but fading? Not on my watch. ✨💋

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Most of us go through life thinking “I’m fine” until our body tells us otherwise. In this week’s episode, I’m opening up about my own health wake-up call at 42, when I was diagnosed with a pituitary adenoma, and how it completely changed the way I looked at wellness, hormones, and self-care.

We’re talking about the subtle signs we ignore, the “it won’t happen to me” mindset, and why so many women over 40 don’t start paying attention to their health until something scares them into it. This isn’t a story about fear... it’s a reminder to listen, tune in, and start showing your body the same love and attention you give everyone else.

Because it’s all good… until it’s not. 💋

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart

Dating after 40 is… not for the weak. Between the walking red flags, socks-and-Crocs sightings, and Venmo-for-half-the-appetizer energy, it’s giving ick central.

In this episode, we’re diving deep into the difference between an ick and a turn-off,  because yes, they’re totally different. One’s a cringe, the other’s a character check. I’m reading your funniest submissions, sharing some research on what actually turns people off (for real), and talking about the messy, hilarious, sometimes shocking reality of dating after 40.

Whether you’re single, dating, married, or somewhere in the “it’s complicated” zone , this one’s for you. We’re laughing, learning, and keeping our standards high.

Tune in for bestie-style honesty, grown-woman humor, and a reminder that sometimes… the ick is your intuition. 💋

Follow the show for Part Two... because we’re just getting started.

Connect with Kerrie:
Instagram https://www.instagram.com/thekerriesmart/
TikTok  https://www.tiktok.com/@thekerriesmart?_t=8nOlgVL9M29&_r=1
YouTube https://youtube.com/@kerriesmart