In this episode, I sit down with Gee Leach (@g6k9dogtraining) to talk about the realities of entrepreneurship, fatherhood, and men’s mental health. Gee shares his journey balancing business ownership and personal growth, offering honest insight into what it takes to lead, provide, and stay grounded.

I sat down with a fellow Tuskegee Alumna and birth doula Khaleah to discuss nursing school, holistic medicine practices, natural birth transparency AND the importance of having someone to advocate for you during childbirth. Black women face the highest mortality rates related to live births compared to women of other races and we are often not as supported during these births. Being aware is truly the key.

I sat down with 3 former members of the National Championship winning cheer team at Xavier University where we discussed the life of a male cheerleader, HBCU cheer team politics and being featured on BET's Celebrity College Hill.

Deja and Bria chop it up about Angel Reese as a black woman in sports, motherhood & the real TUSKEGEE experience.

Keldric "KB" Burton talks us through his baseball journey at Tuskegee, transitioning from a college athlete to the real world and the importance of having a backup plan.

To drink wine and unwind. I really let go this episode and put the raw truth all the way out there. From knowing when to walk away from a job, to advocating for myself as a woman to my absolute favorite TUSKEGEE football guys.

Olympian and 2x World Champion Wil London talks being overseas during Covid, memories made during track & field and remaining humble.

Kourtney B. of the Houston Texans talks working in sports, shooting your shot and life/work balance in HTX.

Myles Thomas (@mtgrindtime) talks fitness, lifestyle and playing basketball overseas.