“I should “
“I must”
“I feel like”

^^a lot of the ladies say things like this to me when they start out

But here’s the thing:

We feel guilty about things we feel we should be doing..

Forgetting:

✅ how much of these expectations are based on what someone else does or says

✅ that we don’t have to always please others

✅ putting yourself first is actually selfless

✅ that a lot of our suffering may actually be coming from comparing ourselves to others

✅ that the focus is just about getting 1% better than you were yesterday

www.FruciFit.com