In this unfiltered episode of I NEED MORE FROM YOU, we sit down with the iconic Ami James—the artist who helped redefine tattoo culture and put the Miami tattoo scene on the map with his creative force behind Miami Ink. But this convo goes way beyond ink. It’s about the grit behind the grind, the stories behind the skin, and the truth behind the brand. If you’re building anything that matters… press play.

Check out Ami’s social pages if you want to connect and give his wine a try if you haven’t already!

Facebook: https://www.facebook.com/amijames/

IG: https://www.instagram.com/amijames1/?hl=en

Wine Shop: https://shop.o61wine.com/

Watch “I Need More From You” every Wednesday at 10am EST

Instagram: @ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today!

https://missionmedplus.com/contact/

Thank you to our partners:

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MASA Chips - Use code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES

Connect with Dr. Kristin Oakes:

Instagram: www.instagram.com/drkristinoakes/#

YouTube: / @drkristinoakes

Facebook: www.facebook.com/people/Kristin-Oakes/100081099745387/

TikTok: www.tiktok.com/@drkristinoakes

Website: https://missionmedplus.com/

I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed.

Today we're addressing - Healing from Within: How Stress, Emotion & Mindset Impact Chronic Pain

In this powerful episode, I sit down with Dr. Diogo Trevisan—orthopedic specialist, owner of Physical Therapy Now Sunset, and author of Inner Vastness: Healing From Within—to explore the often-overlooked connection between the mind and body.

With over 14 years of experience in physical therapy and a passion for holistic healing, Diogo breaks down how emotional stress can manifest as chronic pain—and how true recovery requires more than just physical treatment. From daily habits that ease tension to mindset shifts that rewire your healing response, this episode is full of actionable tools for anyone dealing with pain, burnout, or stress.

📘 Grab Diogo’s book Inner Vastness for a deeper dive into healing from within HERE https://www.amazon.com/dp/B0F91Q9BFB?fbclid=PAQ0xDSwMZ1UNleHRuA2FlbQIxMQABp7P8_LcD-OMQkymwa7xkBdysKE-ppS4qGZqjlFt28Eg2gn9WwR4Vi4IYvnJ3_aem_oLCHrsIsxUZg8pr0y_xuMg

Dr. Trevisan IG: www.instagram.com/diogotrevisan.pt/?hl=en

Watch “I Need More From You” every Wednesday on Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

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Today we’re diving deep into the world of clean beauty with holistic esthetician Kristina Lila, founder of Modern Organic Life. 🌿✨

Kristina shares her journey from traditional skincare to creating a brand rooted in holistic healing and toxin-free living. We talk about what’s really hiding in your skincare products, the top toxic ingredients to ditch ASAP, and her favorite natural swaps for glowing, healthy skin. 💫

Plus – she spills the tea on common “clean beauty” myths and her personal non-negotiables when it comes to skincare. If you’re ready to detox your beauty routine, feel confident in your skin, and learn how to truly nourish yourself from the inside out – this episode is for you! Because I NEED MORE FROM YOU.

IG: @themodernorganiclife

https://www.modernorganiclife.com/

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti

BodyHealth - Code: DRKO - bodyhealth.com/

Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO

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Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

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Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/

MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES

Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINOAKES

I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have.

NEW EPISODE OF I NEED MORE FROM YOU JUST DROPPED 🔥❄️

Ever wonder why everyone’s hopping in ice baths or sweating it out in infrared saunas? I sat down with Karla, owner of @thekovmiami to break down the real science behind cold + heat therapy — and how these recovery tools can totally rewire your mood, hormones, and metabolism.

We talk:

🧠 Nervous system resets

🧊 Cryo vs cold plunge

🔥 Infrared sauna for detox + skin health

💉 Compression, and lymphatic hacks

💡 How wellness goes way deeper than aesthetics

This one’s for the biohackers AND anyone ready to feel next-level good in their body again because I NEED MORE FROM YOU. IG: @thekovmiami

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti

BodyHealth - Code: DRKO - bodyhealth.com/

Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO

Glymed Skincare - www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Code: DRKO - https://get.aspr.app/SHpPn

Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/

MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES

Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINOAKES

I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care provider for any such conditions.

✨ How to DETOX Your Home! ✨

In this episode of I NEED MORE FROM YOU, we sit down with Yasmina, the powerhouse founder behind Yasmina’s Organics—a toxin-free cleaning brand that’s shaking up the way we think about what’s under our sinks. What started as a mission to protect her own home and quality of life quickly became a full-blown movement to detox homes everywhere. We dive into the dirty truth behind conventional cleaners, how hidden toxins in your environment can disrupt hormones, trigger fatigue, and mess with your health—and why going “clean” is about so much more than just what you eat.

Yasmina shares her personal story, the ingredients to avoid at all costs, and how to start living a low-tox life without getting overwhelmed. Plus, we chat about entrepreneurship and what it really takes to build a brand rooted in integrity, impact, and a little elbow grease.

🧼 Real talk. Non-toxic vibes. Major inspiration. Because I NEED MORE FROM YOU. IG: @yasminas.co

Start YOUR OWN journey to a TOX FREE HOME with Yasmina’s Organics and save 10%. You’ll love her products as much as I do!

Check our her website and use code: STAYWELL10 https://yasminas.co/

Alani Organics TOX FREE skincare - https://alaniorganics.com/

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti

BodyHealth - Code: DRKO - bodyhealth.com/

Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO

Glymed Skincare - www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Code: DRKO - https://get.aspr.app/SHpPn

Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/

MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES

Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINOAKES

Welcome to I NEED MORE FROM YOU! Today, Coach Matt Martin joins us to share the story behind his journey to becoming a health coach. He’s dedicated his career to helping others take control of their bodies and minds—eliminating pain and unlocking the freedom to move well and live well. In this episode, Coach Matt offers practical, actionable tips you can start using today. Whether you're dealing with chronic pain, recovering from injury, or simply want to feel stronger and more mobile, these tools will help you build a body that works for you—not against you. It’s time to move better, feel better, and live pain-free—one step at a time. Because I NEED MORE FROM YOU.

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://api-us.fullscript.io/welcome/missionmedplus/store-start

BodyHealth - Use code: DRKO - bodyhealth.com/

Lineage Provisions - Use code: DRKO - lineageprovisions.com/DRKO

Glymed Skincare - www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Use code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Use code: DRKO - https://get.aspr.app/SHpPn

MASA Chips - Use code: KRISTINOAKES - www.masachips.com/KRISTINOAKES

Connect with Dr. Kristin Oakes:

Instagram: www.instagram.com/drkristinoakes/#

YouTube: youtube.com/@DrKristinOakes

Facebook: www.facebook.com/people/Kristin-Oakes/100081099745387/

TikTok: www.tiktok.com/@drkristinoakes

Website: https://missionmedplus.com/

I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk.

Tune in to this week’s episode of I NEED MORE FROM YOU as I sit down with Coach Vlad — a fierce Christian, Russian-Canadian father, and unapologetic freedom activist. In this powerful conversation, Coach Vlad shares his extraordinary journey through loss, exile, and unwavering conviction. After losing custody of his son and being forced out of Canada for his bold stance on liberty and faith, Vlad’s fight for justice has become deeply personal. Now, he battles not only to reclaim his voice, but to also stay connected to his two young daughters too, torn from him by political persecution. Raw, unfiltered, and unapologetically bold, this episode dives deep into his spiritual resilience and his mission to Make Canada Free Again. This is more than a story — it’s a movement. Get ready for an eye-opening glimpse into the heart of resistance, redemption, and a father's unshakable love.

To support Coach Vlad’s journey, preorder his upcoming book FATHER over Scamdemic at www.CoachVLAD.com.

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://api-us.fullscript.io/welcome/missionmedplus/store-start

BodyHealth - Use code: DRKO - bodyhealth.com/

Lineage Provisions - Use code: DRKO - lineageprovisions.com/DRKO

Glymed Skincare - www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Use code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Use code: DRKO - https://get.aspr.app/SHpPn

MASA Chips - Use code: KRISTINOAKES - www.masachips.com/KRISTINOAKES

Connect with Dr. Kristin Oakes:

Instagram: www.instagram.com/drkristinoakes/#

YouTube: youtube.com/@DrKristinOakes

Facebook: www.facebook.com/people/Kristin-Oakes/100081099745387/

TikTok: www.tiktok.com/@drkristinoakes

Website: https://missionmedplus.com/

In this week’s episode of I Need More From You, Biohacking Blondie, Jenny Jones joins me as we expose the silent saboteurs wrecking our bodies – from breast implant illness, mold toxicity, pesticides, parasites, and so much more. We talk symptoms, solutions, and the wild path to reclaiming your energy, clarity, and power through biohacking and root-cause healing you’ve been craving. When it comes to your health, your healing, your life – you should be asking for more. Watch the full episode to level up your wellness routine and share it with someone who needs to hear it. @BiohackerBlondie

https://www.instagram.com/biohackerblondie/?hl=en

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://api-us.fullscript.io/welcome/missionmedplus/store-start

BodyHealth - Use code: DRKO - bodyhealth.com/

Lineage Provisions - Use code: DRKO - lineageprovisions.com/DRKO

Glymed Skincare - www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Use code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Use code: DRKO - https://get.aspr.app/SHpPn

MASA Chips - Use code: KRISTINOAKES - www.masachips.com/KRISTINOAKES

Connect with Dr. Kristin Oakes:

Instagram: www.instagram.com/drkristinoakes/#

YouTube: youtube.com/@DrKristinOakes

Facebook: www.facebook.com/people/Kristin-Oakes/100081099745387/

TikTok: www.tiktok.com/@drkristinoakes

Website: https://missionmedplus.com/

I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this week’s solo episode, I’m sharing something I’ve held close for a long time—my walk with Faith and the journey that led to my baptism. For 14 years, every time I tried to get baptized, something would stop it from happening. Life kept throwing obstacles in the way, but the desire never left me. Through it all, God was patient, and his timing is always perfect. I’m opening up about what I’ve learned, how my relationship with God has evolved, and why this moment means so much to me. If you’ve ever felt delayed in your faith or wondered if God was still working—He is. And I pray this episode reminds you of that.

If you are in the Miami area and want to get plugged in - check out Christ Fellowship! https://www.cfmiami.org/

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://api-us.fullscript.io/welcome/missionmedplus/store-start

BodyHealth - Use code: DRKO - bodyhealth.com/

Lineage Provisions - Use code: DRKO - lineageprovisions.com/DRKO

Glymed Skincare - www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Use code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Use code: DRKO - https://get.aspr.app/SHpPn

MASA Chips - Use code: KRISTINOAKES - www.masachips.com/KRISTINOAKES

Connect with Dr. Kristin Oakes:

Instagram: www.instagram.com/drkristinoakes/#

YouTube: youtube.com/@DrKristinOakes

Facebook: www.facebook.com/people/Kristin-Oakes/100081099745387/

TikTok: www.tiktok.com/@drkristinoakes

Website: https://missionmedplus.com/

I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Join us for this week’s episode of "I Need More From You" as we sit down with Eyla Cuenca — holistic birth educator, doula, and founder of Uncovering Birth. Together, we explore the profound wisdom within the fertility, pregnancy, and postpartum journey. Eyla offers powerful insights on healing birth trauma, moving beyond fear, and reclaiming birth as a sacred, sovereign experience. Whether you're trying to conceive, preparing for birth, or navigating the postpartum season, this conversation is for moms, dads, and families ready to own their birth story without fear.

Build your own birth plan here⬇️

https://www.uncoveringbirth.com/birth-plan-with-uncovering-birth https://www.uncoveringbirth.com/

www.instagram.com/eyla_cuenca_birth

Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Links: https://linktr.ee/DrKristinOakes

Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/

Thank you to our partners:

Fullscripts - Save 20% on Supplements - https://api-us.fullscript.io/welcome/missionmedplus/store-start

BodyHealth - Use code: DRKO - https://bodyhealth.com/

Lineage Provisions - Use code: DRKO - https://lineageprovisions.com/DRKO

Glymed Skincare - http://www.glymedplus.com/store/0497706

Baja Gold Sea Salt - Use code: DRKO - https://www.bajagoldsaltco.com/?rfsn=8348153.088024d

Clearly Filtered - Use code: DRKO - https://get.aspr.app/SHpPn

MASA Chips - Use code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES

Connect with Dr. Kristin Oakes:

Instagram: www.instagram.com/drkristinoakes/#

YouTube: youtube.com/@DrKristinOakes

TikTok: www.tiktok.com/@drkristinoakes

Website: https://missionmedplus.com/