Pop To The Loo

“I only washed because of the rash on my ass!”


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Welcome back to the fifth episode of Pop To The Loo with Cass and Sarah. This episode answers some of the questions that the amazing Pop To The Loo listeners have asked.

During this episode Cass and Sarah discuss the following:

  • a very funny mental health and gut check in (poor Cass!!)

  • how Cass and Sarah met

  • how Cass and Sarah play sport / carry out exercise with their IBD

  • how Cass and Sarah travel the world with their IBD

  • the three items Cass travels with

  • the very funny travel item Cass swears by (of course there is a story!)

  • how Cass and Sarah continue to work in a corporate world with their IBD

  • Cass and Sarah’s medical treatment plan and how they are both currently managing their IBD medication free

This episode concentrates on how Cass and Sarah incorporate fitness and travel into their lives and manage the corporate world. Cass and Sarah offer tips and advice in relation to these specific aspects of their life, discussing the non-negotiables for them to thrive in life with their chronic illness. Cass and Sarah discuss how they are both currently managing their symptoms medication free and what they have concentrated on holistically that has supported this.

For anyone who wants to hysterically laugh, not listen to anything politically correct, empathise and relate to two professional women who continue to work far too many hours, study when they have no free time to do so, date all the wrong and right men, love a glass of vino and have so many poo stories that will ensure Cass, in particular, will never date again, make sure you tune in.

How to tune in:-

1) Apple Podcasts

2) Google Podcasts

3) Spotify

And for behind the scenes footage follow @Poptotheloopodcast on Instagram !

Do not forget to email Cass and Sarah on [email protected] for any advice, tips or questions of interest. Should you like any certain topics to be discussed, email them across. Cass and Sarah would love to have as many people as possible on the show talking about their experiences so should you like to share your story let them know! Creating laughter, acceptance and a community during such a difficult time for many is the Pop To The Loo's fundamental drive. Join the women on their journey!

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Pop To The LooBy Cass and Sarah