Welcome to The Social Distance Spiral - a podcast about managing mental health in the midst of the COVID-19 crisis. Today, Jen talks about her long term experiences with Complex Post Traumatic Stress Disorder (C-PTSD) and how she is coping with being housebound. Hint: she's watching an unhealthy amount of sports documentaries, so... not great??? Enjoy Episode 1.  Email any queries, ideas or interest to: thesocialdistancespiral@gmail.com.

Welcome to The Social Distance Spiral - a podcast about managing mental health in the midst of the COVID-19 crisis. Today, Jen talks about her long term experiences with Complex Post Traumatic Stress Disorder (C-PTSD) and how she is coping with being housebound. Hint: she's watching an unhealthy amount of sports documentaries, so... not great??? Enjoy Episode 1. Email any queries, ideas or interest to: thesocialdistancespiral@gmail.com.

Welcome to The Social Distance Spiral - a podcast about managing mental health in the midst of the COVID-19 crisis. Today, Jen talks about her long term experiences with Complex Post Traumatic Stress Disorder (C-PTSD) and how she is coping with being housebound. Hint: she's watching an unhealthy amount of sports documentaries, so... not great??? Enjoy Episode 1.&nbsp; Email any queries, ideas or interest to: thesocialdistancespiral@gmail.com.

I Probably Look Very Functional

How do we all keep our mental health from spiralling while we're in isolation? In this podcast, we hear from people living with mental health conditions and how they're managing amongst the chaos of COVID-19 - the good, the bad, the ugly and the hilarious.

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I Probably Look Very Functional

I Probably Look Very Functional