Sooo, I decided to quit drinking. Like... forever.

It was a coping mechanism that I leaned on for so many years and the problem I had with it was that once I started drinking, I didn’t want to stop.

Ultimately, drinking brought me nothing but more pain, chaos, confusion, and disconnection. It never added to my life, it only took away from it.

So I decided to let it go.

And in this episode, I dive into what this experience has been like for me and prompts for you to consider if this topic resonates with you.

Recommended resource: Quit Like A Woman by Holly Whitaker