In this episode Leo gives you his process for how he quit smoking cigarettes and the mindset he uses to remain unshakable. There are some harsh truths in this one, but even more tips to help you take control of yourself in any aspect of life.   ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi  https://www.tiktok.com/@leoskepi  https://www.snapchat.com/add/leoskepi  

89. I Quit Smoking. How To Take Control of Yourself

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In this episode Leo talks about laziness and explains why the "soft life" is not the best approach from his personal experience. He gives examples of things causing the new epidemic of laziness in society that people aren't aware of on the surface. If you need motivation, this episode is for you.   

129. Things Secretly Making You Lazy

In this episode Leo explains what it feels like to be burnt out when functioning on a lower level than your potential is capable of, and how to flip your life around. A "basic" or "simple" life will ruin you. If this found you, you're meant for more.   

128. You’re Not Burnt Out. You’re Limiting Yourself

In this episode Leo talks about discipline from a lot of new angles. This is a reupload of his most popular episode since he's on tour. New episodes will be coming going forward, but this one is still so relevant and a great reminder!    

127. Lack Of Discipline Makes You Ugly

In this episode Leo shares how to overcome binge eating from his experience. He gives extensive explanations to help you understand binge eating for the coping/comfort mechanism that it is from angles. Get ready for the most empowering approach ever shared on this topic from a basis of science, biology, psychology, and spirituality.   

126. Binge Eating

In this episode Leo shares some things he no longer does, and explains why he sees life so differently. Doing harm to others has fallen off. The ego death Leo experienced recently had more of an impact on him than most would realize. This is the start to a softer side of Leo.   

89. I Quit Smoking. How To Take Control of Yourself

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