The Glow Up Year

I Ran an Audition Experiment… And It Changed Everything


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Ever wonder what really makes an audition successfulbesides booking the role? I’m back on the mic after a little hiatus, and today I’m sharing a behind-the-scenes look at a personal experiment I ran during a recent in-person callback at CP Casting.

Instead of letting nerves take over, I walked in with a clear intention: to embody that “it factor” energy—neutral, grounded, and fully present. I turned the waiting room into a little mindset lab, noticing the difference between holding space versus shrinking under pressure. And when the teleprompter glitched (first way too fast, then painfully slow), I stayed rooted in the moment. The feedback? They loved my grounded choices and direction-following—major win, even if I didn’t walk away with the role.

That experience ended up shaping my entire Q1 review as an actor. From callbacks to finally liking how I look on camera (!!!), to creating this podcast—there’s a lot to celebrate. I’m also being super real: I haven’t booked yet this year, and that’s okay. I’m not chasing just any role—I’m creating space for the right ones.

Looking ahead to Q2, I’m focusing on fresh headshots, reel upgrades, coaching, and showing up like the version of me who’s already booked and busy. 

Oh—and I just got back some gorgeous model digitals from a workshop I did, and I’m obsessed.

Click here to check out my Model Workshop photos!

Your glow-up doesn’t depend on a single job—it’s built on mindset, momentum, and showing up anyway. Hit subscribe and come glow up with me—one bold step at a time. 💫

2025 could be the year everything shifts for you—and I want to be right there with you on the journey.

Follow along for the real behind-the-scenes of acting, modeling, and mindset growth—you’ll see the wins, the lessons, and what it really takes to build a creative career.
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Mindset Coaching for Actors: Subconscious reprogramming + nevous system regulation is fastest, easiest way to book more meaningful acting work. If you’re tired of holding youself back and want support to show up with confidence, clarity, and ease—I’d love to work with you. Apply for 1:1 coaching here

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The Glow Up YearBy Megan Salisbury