I ROCK HEALTH

WELCOME TO THE FAITH FLAIR FITNESS PODCAST - Your Christian Wellness Headquarters. YOU ARE LISTENING TO EPISODE #25. 

My name is Allison Walker and I am the owner of Faith Flair Fitness. I am a registered dietitian, Pilates instructor, speaker, and former D1 Strength and Conditioning Coach. For over 25 years, I have been coaching women and teens on how the female body works and grows during each season of her life. I absolutely LOVE working with women and teens! It is my hope that you get tangible nuggets that you can implement in your life on a daily basis. 

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun! 

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/

Welcome to FAITH FLAIR FITNESS - Your Christian Wellness Headquarters! This podcast is dedicated to all the women and teens out there that are searching for real wellness solutions so that you feel your BEST in each stage of life. My name is Allison Walker, registered dietitian, Pilates instructor, and former D1 strength and conditioning coach. Come join the wellness fun!

For the month of December, I am reading The Gospel of Luke. Luke has 24 chapters so by Christmas Eve, we can finish the entire book together. 

Facebook Group: https://www.facebook.com/groups/1076779966461140/