I SAID NO!

I SAID NO!

By Stefanie, The Life ArchitectEducation
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I SAID NO! episodes

  • Rough Draft
    I returned to the mic after a two-year hiatus. I'm a bit rusty, but I have some things to say! Press play!
    39 min
  • Closure
    Before I transition, I had to drop one last gem on ya. Closure is BS, and in this episode, I tell you why! Thank you for listening!
    35 min
  • Gentle Violence Ft Coffee With Curls
    The physical and emotional violence I was bred in helped usher in the gentleness of my current self. Coffee With Curls, aka Noemi is here to help us break down gentle violence. Noemi also gives us the lowdown on Texas, is it the new promise land for black and brown people?
    1 hr 9 min
  • The Family I Chose Ft Hype, Jahnia & Melisa
    How do you define friendship as an adult? I'm joined by the family that I chose, my friends, to discuss all things sisterhood & friendship. Forgiveness, support, communication, and so much more!
    Below is the link to the #ISNPOD 'Acquaintances, Associates, and Friends' episode I referred to during this recording.
    https://soundcloud.com/isaidnopodcast/acquaintances-associates-and-friends
    2 hr 7 min
  • The First ft BJ, Host of Change The Subject Podcast
    Is being 'The First,' the Pathfinder, the one who "made it" romanticized?
    BJ, host of the Change The Subject podcast joins me to discuss the weight (expectations) does being a pioneer in any personal and professional space carries. And what are the downfalls of someone taking their whole family and community with them to 'The First' promise land?
    1 hr 40 min
  • MERCY FCK!
    Do You Understand The Difference Between Mercy and Grace? How Much of The Mercy and Grace That You Generously and Sexually, Give To Others Should Be Given To Yourself?
    26 min

About I SAID NO!

From the publisher's feed

Welcome to the I SAID NO! Podcast hosted by Stefanie, The Life Architect. The show aims to help you define, set, sustain, and respect healthy boundaries by learning to say "NO!" to people, places, and things that no longer serve you and are past their prime in this season of your life.