This morning, I was supposed to go to an event. So I had my alarm set for 730. And I was so tired. Thing is because I take all those tranquilizing supplements, so I didn't get up, I slept until 10. I feel like my brain needs all the sleep it can get. In this morning, I took a tyrosine for the first time in a week or so, because I was feeling a little down. And I also took a methylfolate, because that has brought me up a little bit before. And I don't know if that's necessary, but maybe it's not necessary to feel down if one can take a supplement that gives the brain the building blocks to be a bit more up. And it's especially because I'm going to be around other people today. And I don't want to have like a negative brain state that might be able to be remedied by a simple remedy. Because that ripples outwards. So we'll see because sometimes that affects sleep. And I also saw the magical forest again last night, and I was able to look at it a bit longer, and there was more of it as well like more of the path. And I was able to look at it for more than just a glimpse, I was able to kind of like, be there and then like look around for a second. And then it withdrew. And I was wondering if it has anything to do with sensory deprivation, because when it happened last night, I heard this humming noise so I put on my ear muffs those kind of big awkward ones and I knew I wouldn't fall asleep with them on but I at least wanted my brain to settle down with quiet and then that was laying on my back and I saw the forest and I was able to look and so my my hearing was deprived and same was seeing like there was no light in that room it's complete darkness. And it made me think of like a float tank where it's dark and there's no sound and things like that.

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