<p>Stressed out and frustrated? Addicted to Rageahol and looking for an outlet? Join us this week to discover how screaming your head off can actually be a form of meditation! And a really fun one too! Rage screaming is, well, all the rage! For more information, visit us at: 
<a href="https://www.topsyturvyyogi.com/thatsnotmindfulpodcast">That's Not Mindful! Podcast | Topsy Turvy Yogi</a>



</p>

Stressed out and frustrated? Addicted to Rageahol and looking for an outlet? Join us this week to discover how screaming your head off can actually be a form of meditation! And a really fun one too! Rage screaming is, well, all the rage! For more information, visit us at: That's Not Mindful! Podcast | Topsy Turvy Yogi

<p>Stressed out and frustrated? Addicted to Rageahol and looking for an outlet? Join us this week to discover how screaming your head off can actually be a form of meditation! And a really fun one too! Rage screaming is, well, all the rage! For more information, visit us at: 
<a href="https://www.topsyturvyyogi.com/thatsnotmindfulpodcast" rel="noopener noreferrer">That's Not Mindful! Podcast | Topsy Turvy Yogi</a>



</p>

I Scream, You Scream…🍦RAGE SCREAM!

Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring!
Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. 
For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus

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Self-Improvement

Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring! Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus

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I Scream, You Scream…🍦RAGE SCREAM!

I Scream, You Scream…🍦RAGE SCREAM!