<p>In today's episode, Neal and our boy Tony DaVinci are gonna drop some serious knowledge on squatting, activating, and, dare I say, getting our butts woke. Yeah… I said it.</p>

In today's episode, Neal and our boy Tony DaVinci are gonna drop some serious knowledge on squatting, activating, and, dare I say, getting our butts woke. Yeah… I said it.

I See What You Did There!

CrossFit Fort Pierce owner, Tony Degiralamo, is joined by aspiring amateur comedian, Neal Watkins and other friends of the gym to discuss fitness, nutrition, lifestyle and other things we do that make us weird all in the pursuit of optimizing our time to maximize our health!

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I See What You Did There!

I See What You Did There!