This week marks two years of sobriety for me 🎉 so what better way to celebrate than to share the full story of WHY I decided (and desperately needed) to quit drinking. In this episode, I’m opening up about my sobriety journey—my struggles with alcohol, substance use, and the wild nights, hospital visits, and rock bottom moments that led me to finally get sober. If you’re sober curious or just wondering what life after alcohol actually looks like…take it from me! 

Shownotes: 

[00:00:00] - Celebrating two years of sobriety

[00:04:00] - Childhood & connecting fun to alcohol

[00:13:00] - Red Rocks, Burnetts, and a hospital trip

[00:22:00] - Coke, college, and fun chasing

[00:26:00] - The moment that finally broke the cycle

[00:31:00] - Attempts at moderation—and why they didn’t work

[00:37:00] - Letting go of alcohol for good

[00:44:00] - My inner addict and self-trust

[00:46:00] - For anyone who’s sober curious: start here

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more! 

BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!