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I snapped at someone
You’re stressed. You’re overworked. And you just snapped at someone you actually like. How to put an end to this unwanted behavior that creates a lot of shame?
What you will discover
The mechanism that makes a nice person like you become an irritable terror
Why anger feels like a sudden explosion that’s impossible to control
How to address the root cause and keep your cool in the worst of storms
The seldom mentioned role that anger plays and why it’s important to know it
To get a transcript, go to excellentrider.com
“I love the Excellent Rider podcast”: if that sounds like you, please consider reviewing the podcast! Click here, tap to rate with 5 stars, select “write a review” then let me know what you loved most about this episode.
NO BAD HORSES. ONLY UNTRAINED RIDERS.
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By Mélanie BoucarutYou’re stressed. You’re overworked. And you just snapped at someone you actually like. How to put an end to this unwanted behavior that creates a lot of shame?
What you will discover
The mechanism that makes a nice person like you become an irritable terror
Why anger feels like a sudden explosion that’s impossible to control
How to address the root cause and keep your cool in the worst of storms
The seldom mentioned role that anger plays and why it’s important to know it
To get a transcript, go to excellentrider.com
“I love the Excellent Rider podcast”: if that sounds like you, please consider reviewing the podcast! Click here, tap to rate with 5 stars, select “write a review” then let me know what you loved most about this episode.
NO BAD HORSES. ONLY UNTRAINED RIDERS.