I Spark Change Podcast
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I Spark Change Podcast episodes

  • Ep#158: I Spark Change Through Reading

    In this episode, Rick reflects on how reading—and writing—can be powerful catalysts for personal transformation. He opens up about the impact of writing his unpublished book 365 Ways I Love You, a deeply personal gift for his wife that taught him profound lessons in love, gratitude, and presence. Rick also shares how reading books like The Compound Effect and Limitless continues to shape his mindset, habits, and purpose. Whether it’s a sentence in a book or a journal entry of your own, words hold the power to change your life. Tune in and rediscover how books can help you become a better version of yourself and spark positive change in the world around you.


    This episode is a MUST-LISTEN! 🎙🚀 


    We will discuss the following:

    ⭐️ Rick’s book 365 Ways I Love You deepened his relationships and personal growth more than he expected.

    ⭐️ The right words, at the right time, can reshape your perspective and purpose.

    ⭐️ Listening to audiobooks while driving or working out helps Rick grow even during “net zero time.”

    ⭐️ Rick sets yearly reading goals to stay sharp, inspired, and intentional.

    ⭐️ Rick invites listeners to share the book that last changed their life and how reading sparks change in them.


    & more...


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    10 min
  • Ep#157: From Small Acts to Big Impact w/ Masami Sato

    In this episode, Rick interviews Masami Sato, founder and CEO of B1G1 (Buy1Give1), an award-winning global giving initiative that empowers businesses to create meaningful, everyday impact. A two-time TEDx speaker, bestselling author, and social entrepreneur, Masami shares her inspiring journey from a shy, world-traveling backpacker to a visionary leader transforming the way businesses give back. She opens up about how a simple idea—linking everyday business transactions to high-impact global giving—grew into a movement helping thousands of companies make measurable social change. Tune in as she and Rick discuss the power of small, the ripple effect of spark moments, and how collective action can shape a more abundant, equitable world.


    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Small businesses have the power to create big global change.

    ⭐️ Linking business success with daily giving builds deeper purpose.

    ⭐️ True impact starts with believing you're never too small to make a difference.

    ⭐️ B1G1’s model proves that sustainable philanthropy is possible for everyone.

    ⭐️ Building a purpose-driven business community multiplies the ripple effect.


    & more...


    Know more about Masami:

    LinkedIn: https://www.linkedin.com/in/masamisato/

    Facebook: https://www.facebook.com/b1g1giving

    Youtube: https://www.youtube.com/channel/UCZkWxyX1vsOcc0jemE9vbqw

    Instagram: https://www.instagram.com/buy1give1/


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    37 min
  • Ep#156: Reclaiming Time, Rewriting Success w/ Carina Groombridge

    In this episode, Rick interviews Carina Groombridge, a business and mindset coach helping women break free from people-pleasing patterns, elevate their income, and reclaim time with their families. Carina shares how she went from earning $30K a year to consistent $10K+ months, all while raising three kids and leaving a stable engineering career to follow her purpose. With a deep belief in creating businesses that support both profit and peace, she empowers others to build success on their terms. Tune in to hear her inspiring story of grit, growth, and the mindset shifts that can lead to sustainable success, stress-free vacations, and a life of true freedom. 💡✨


    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Mindset shifts are essential to building a sustainable and successful business.

    ⭐️ It’s possible to grow a thriving business while raising a family and working fewer hours.

    ⭐️ Releasing the need to people-please unlocks authentic leadership and growth.

    ⭐️ Delegation and boundaries are key to work-life harmony for business owners.

    ⭐️ Passion, consistency, and inner belief are the foundation of long-term success.


    & more...


    Know more about Carina:

    Instagram: https://www.instagram.com/carinagroombridgecoaching/

    Website: https://www.carinagroombridge.com/


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    27 min
  • Ep#155: Building Confidence and Resilience w/ Geeta Sidhu Robb

    In this episode, Rick interviews Geeta Sidhu-Robb, the founder of GSR Coaching and CEO of Nosh Detox, a transformational leader dedicated to empowering individuals, especially women, to build thriving businesses and successful personal lives. Geeta shares her extraordinary journey from overcoming homelessness as a single mother to becoming a five-time Entrepreneur and Businesswoman of the Year and a trusted coach to high-level executives, celebrities, and Fortune 500 leaders.

    She discusses the power of resilience, financial independence, and breaking societal norms, emphasizing the importance of inclusive leadership and confidence in achieving massive growth. Tune in for an inspiring conversation on self-empowerment, success, and creating impact through bold decision-making.


    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Resilience fuels success—overcoming adversity strengthens leadership and personal growth.

    ⭐️ Financial independence is key—owning your wealth means owning your future.

    ⭐️ Inclusive leadership creates impact—balancing feminine and masculine energy leads to better decision-making.

    ⭐️ Confidence and self-worth are essential for career advancement and business success.

    ⭐️ Your story can inspire change—embracing challenges empowers others to rise.



    & more...


    Know more about Geeta:

    Instagram: https://www.instagram.com/geetasidhurobb/

    Tiktok: https://www.tiktok.com/@geetasidhurobb

    LinkedIn: https://www.linkedin.com/in/geetasidhu/ 

    Website: https://www.geetasidhu-robb.com/


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    22 min
  • Ep#154: I Spark Change Through Travel

    In this episode of the podcast, Rick explores how travel can be a powerful catalyst for positive change. Reflecting on a recent trip to Sofia, Bulgaria, and London, UK, he shares how engaging with diverse cultures, embracing new experiences, and connecting with people on a human level can foster understanding, appreciation, and transformation. Through personal stories and meaningful takeaways, this episode encourages listeners to see every interaction as an opportunity to uplift others and create a ripple effect of kindness and connection.


    This episode is a MUST-LISTEN! 🎙🚀 


    We will discuss the following:

    ⭐️ Engaging with different cultures fosters empathy and deeper human connections.

    ⭐️ A smile or kind word can brighten someone’s day and create a ripple effect.

    ⭐️ Immersing in new experiences helps develop gratitude and open-mindedness.

    ⭐️ Whether traveling abroad or running errands, acknowledging others can make a meaningful difference.

    ⭐️ At the core, people everywhere seek to be seen, heard, and understood.


    & more...


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    7 min
  • Ep#153: Debunking Homelessness Myths w/ Lyndia Downie

    In this powerful episode, Rick interviews Lyndia Downie, the President and Executive Director of Pine Street Inn, New England’s leading organization dedicated to ending homelessness. With nearly 40 years of experience, Lyndia has been at the forefront of innovative housing solutions, policy advocacy, and community-driven initiatives that transform lives.

    Through this discussion, Lyndia shares her journey—from a six-month temporary job at Pine Street to spearheading programs that have housed thousands. She sheds light on the complex causes of homelessness, the importance of housing-first initiatives, and how communities can play a role in solving the crisis.


    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ The Realities of Homelessness: Breaking down common misconceptions and revealing the diverse reasons people experience homelessness.

    ⭐️ The Power of Housing First: How stable housing paired with supportive services can help long-term homeless individuals rebuild their lives.

    ⭐️ Mental Health & Homelessness: Addressing the challenges of mental illness and why systemic change is needed.

    ⭐️ Community & Policy Support: How local leaders, businesses, and everyday citizens can advocate for real solutions.

    ⭐️ Inspiring Spark Moments: Lyndia shares powerful success stories, including a transformative moment with a long-term guest that changed her approach forever.



    & more...


    Know more about Lyndia:

    IG:https://www.instagram.com/pinestreetinn

     X: https://x.com/PineStreetInn

     LinkedIn: https://www.linkedin.com/company/pinestreetinn/

     Facebook: https://www.facebook.com/PineStreetInn


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    44 min
  • Ep#152: Maximizing Impact Through Technology w/ Christa Stelzmuller

    In this impactful episode, Rick interviews Christa Stelzmuller, a passionate leader and changemaker at Charity Water. Christa shares her journey of leveraging technology, data, and leadership to address one of the world's most pressing issues: clean water access. Through her work, she has pioneered strategies to foster empathy, build connections, and create scalable solutions that impact communities worldwide. With a mission to reduce the global water crisis, Christa sheds light on how every contribution can create ripples of positive change.

    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Learn how Charity Water is on a mission to eliminate the staggering number of 703 million people without clean water.

    ⭐️ Discover Charity Water’s unique approach, where every donor dollar directly funds clean water projects.

    ⭐️ Explore how VR storytelling and data-driven metrics are used to foster connections and transparency between donors and recipients.

    ⭐️ Understand how access to water transforms communities by unlocking economic opportunities, improving mental health, and empowering women.

    ⭐️ Christa highlights the life-changing power of mentorship, paying forward the lessons she’s learned throughout her career.



    & more...


    Know more about Christa:

    WEBSITE: https://www.charitywater.org/

    LINKEDIN: https://www.linkedin.com/in/cstelzmuller/


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    39 min
  • Ep#151: Unlocking Emotional Intelligence w/ Cathi Williams

    In this episode, Rick interviews Cathi Williams, founder of Happy Healthy Leadership, who has dedicated over 20 years to empowering executives, entrepreneurs, and leadership teams. Cathi specializes in helping leaders overcome stress and overwhelm through actionable tools that foster resilience, confidence, and emotional intelligence. From her beginnings as a personal trainer to becoming a transformative coach, Cathi shares insights on the critical role of self-awareness and emotional intelligence in leadership. Her dedication to fostering community, empowering others, and creating positive ripple effects highlights her as a true social impact hero.

    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Cathi highlights the significance of self-awareness and emotional intelligence for effective leadership.

    ⭐️ Learn how practical strategies can help leaders manage stress and foster growth.

    ⭐️ Cathi shares how empowering others creates long-lasting, positive change.

    ⭐️ Discover how understanding personal habits can enhance professional success.

    ⭐️ Cathi envisions a future of leaders fostering kindness, curiosity, and collaboration.



    & more...


    Know more about Cathi:

    IG: https://www.instagram.com/happyhealthyleadership/

    LinkedIn: https://www.linkedin.com/in/cathiwilliams/ 

    Website: https://www.happyhealthyleadership.com/


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    32 min
  • Ep#150: Best of 2024

    In this episode, Rick highlights the best moments from 2024, featuring incredible guests from diverse industries who are making a positive impact on the world. From courageous leaders to transformative stories of resilience, each guest shared inspiring insights on faith, gratitude, leadership, and sparking change through action.

    Rick reflects on the lessons learned from their journeys, showcasing how vulnerability and perseverance can create a ripple effect of positive change. Whether it’s embracing purpose, building community, or finding strength in adversity, this episode is a celebration of the year’s most impactful stories.

    Tune in for an uplifting recap that will inspire you to live with intention, spark change in your own life, and make the world a better place. Let’s head into 2025 empowered and ready to create a brighter future together!


    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Embracing vulnerability and authenticity unlocks your ability to inspire and empower others.

    ⭐️ Leadership with purpose and courage can drive meaningful change on a global scale.

    ⭐️ Gratitude and faith provide strength and clarity, even during life’s toughest transitions.

    ⭐️ Positive actions, no matter how small, create a ripple effect that impacts countless lives.

    ⭐️ Building community and supporting others amplifies the power of collective impact.


    & more...


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    34 min
  • Ep#149: I Spark Change Through Faith

    In this episode, we explore how faith serves as a powerful catalyst for positive impact. Rick dives into faith's personal and universal meanings, sharing how it has shaped his journey and his approach to sparking change in the world. Reflecting on lessons from his upbringing, life experiences, and unwavering belief in a higher plan, Rick highlights the profound connection between faith, service, and creating ripples of goodness in humanity. As we celebrate the holiday season, this episode invites listeners to reflect on their definitions of faith and consider how it can inspire purposeful action. Join us to explore how faith fuels positive change and uplifts us all.

    This episode is a MUST-LISTEN! 🎙🚀 

    We will discuss the following:

    ⭐️ Faith can serve as a foundation for creating positive impact and guiding purposeful actions.

    ⭐️ Trust in a higher plan brings comfort and clarity, even in challenging times.

    ⭐️ Aligning values like love, service, and giving with faith amplifies one’s ability to spark change.

    ⭐️ Faith extends beyond religion, offering a personal journey of belief and confidence in something greater.

    ⭐️ The holiday season is a meaningful time to reflect on how faith shapes our intentions and actions.


    & more...


    Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


    25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

    Become a Patron today here 👉 https://www.patreon.com/isparkchange 

    Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

    IG: @i_spark_change & @rickornelas
    FB: Group
    Twitter: @isparkchange
    YTB: @i_spark_change

    Support the show

    11 min

About I Spark Change Podcast

From the publisher's feed

Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing…