On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet & Nutrition.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet & Nutrition. Hosted on Acast. See acast.com/privacy for more information.

On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet &amp; Nutrition. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

I Speak With MMA Athlete Paul "Redser" Redmond

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Mental Health

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports. Hosted on Acast. See acast.com/privacy for more information.

Subscribe to The Athletic Hub Podcast for tips tricks &amp; practical advice from the world of health &amp; fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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I Speak With MMA Athlete Paul "Redser" Redmond

I Speak With MMA Athlete Paul "Redser" Redmond