In the first episode of My Therapy Diary, Wes discusses his journey of finding a therapist and what it means to find the "right therapist". In this episode expect the unapologetically raw story of Wes meeting his first therapist, Ms. Carol, and then finding a therapist that looks like "the human version of Jesus Christ." 

If you or a friend are experiencing a mental health crisis contact these resources below:

Dial 988- The National Suicide Prevention Hotline

Texting the word "CONNECT" to 741741 to speak to a Crisis Counselor via text message.