I share my experience with the Squat Everyday Method of Training and what you can learn from my experience

I Squatted Heavy For 30 Days, Here Is What Happened

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! 

Episodes air every Tuesday

Health & Fitness

Fitness

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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I Squatted Heavy For 30 Days, Here Is What Happened

I Squatted Heavy For 30 Days, Here Is What Happened