Hello Fam.  Here is the first episode in my 4 part series called, The Language Of A Body In Healing. It's all about my life-changing experience with viral meningitis. Enjoy<a target="_blank" href="https://www.buzzsprout.com/2105282/fan_mail/new">Send us Fan Mail</a>

Hello Fam. Here is the first episode in my 4 part series called, The Language Of A Body In Healing. It's all about my life-changing experience with viral meningitis. Enjoy Send us Fan Mail

Hello Fam.&nbsp; Here is the first episode in my 4 part series called, The Language Of A Body In Healing. It's all about my life-changing experience with viral meningitis. Enjoy<a href="https://www.buzzsprout.com/2105282/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>

I thought it was just a bug...I was wrong

Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!

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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!

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I thought it was just a bug...I was wrong

I thought it was just a bug...I was wrong