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What if your body could trust your dreams?
In this raw EFT tapping session, we tackle a high-stakes fear: promoting a deeply personal book while living with brain lesions, chronic pain, and the very real risk that stress could trigger relapse.
Tapping coach Amy Vincze guides a live session that moves from 9/10 head pain to 2/10 in 45 minutes—not through bypassing fear, but by meeting it exactly where it lives in the body.
You'll learn:
✓ The complete tapping sequence (follow along)
✓ Why honest words must come before affirmations
✓ How early trauma shapes current procrastination
✓ Safety-first strategies for ambitious creative work
✓ The real-world tangle of disability benefits + visibility
This isn't about pushing through. It's about building nervous system capacity *first*, then taking one small step from that regulated place. Perfect for anyone navigating chronic illness, creative blocks, or the fear that ambition might break you.
🎥 PREFER VIDEO? Watch the full tapping demonstration on YouTube: https://www.youtube.com/@LiftOneSelf
(See the tapping points demonstrated and follow along)
CONNECT WITH AMY VINCE:
Website: https://soarwithtapping.com/
App: Soar with Tapping (160+ tapping scripts)
If this lands for you, share it with someone who needs nervous system-friendly courage.
Support the show
💛 Support the Show
If this conversation opened something in you—a breath, a tear, a recognition—you can support this work here:
👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive and helps others find the permission to feel, process, and belong.
🎥 PREFER VIDEO?
Watch the full episode on YouTube: @LiftOneSelf
📬 STAY CONNECTED
Website: LiftOneself.com
Email: [email protected]
Free Gift: Liftoneself.com/FreeGift
Follow us:
Instagram: @liftoneself
Facebook: facebook.com/liftoneself
🎙️ WANT TO BE A GUEST?
If you have a story that needs to be told, apply here:
Podmatch: Lift OneSelf
Remember: The strongest thing you can do is ask for help. You're not alone.
Subscribe, share, and help us reach the person who needs this medicine today.
By Lift OneSelf5
2020 ratings
Send us a text
What if your body could trust your dreams?
In this raw EFT tapping session, we tackle a high-stakes fear: promoting a deeply personal book while living with brain lesions, chronic pain, and the very real risk that stress could trigger relapse.
Tapping coach Amy Vincze guides a live session that moves from 9/10 head pain to 2/10 in 45 minutes—not through bypassing fear, but by meeting it exactly where it lives in the body.
You'll learn:
✓ The complete tapping sequence (follow along)
✓ Why honest words must come before affirmations
✓ How early trauma shapes current procrastination
✓ Safety-first strategies for ambitious creative work
✓ The real-world tangle of disability benefits + visibility
This isn't about pushing through. It's about building nervous system capacity *first*, then taking one small step from that regulated place. Perfect for anyone navigating chronic illness, creative blocks, or the fear that ambition might break you.
🎥 PREFER VIDEO? Watch the full tapping demonstration on YouTube: https://www.youtube.com/@LiftOneSelf
(See the tapping points demonstrated and follow along)
CONNECT WITH AMY VINCE:
Website: https://soarwithtapping.com/
App: Soar with Tapping (160+ tapping scripts)
If this lands for you, share it with someone who needs nervous system-friendly courage.
Support the show
💛 Support the Show
If this conversation opened something in you—a breath, a tear, a recognition—you can support this work here:
👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive and helps others find the permission to feel, process, and belong.
🎥 PREFER VIDEO?
Watch the full episode on YouTube: @LiftOneSelf
📬 STAY CONNECTED
Website: LiftOneself.com
Email: [email protected]
Free Gift: Liftoneself.com/FreeGift
Follow us:
Instagram: @liftoneself
Facebook: facebook.com/liftoneself
🎙️ WANT TO BE A GUEST?
If you have a story that needs to be told, apply here:
Podmatch: Lift OneSelf
Remember: The strongest thing you can do is ask for help. You're not alone.
Subscribe, share, and help us reach the person who needs this medicine today.