Ever wonder why you can follow a plan for a few days… and then completely crash? In this video, I share how planning with the moon phases helped me break free from burnout, reconnect to my intuition, and start showing up in my handmade business with more clarity and calm. I’ll also show you how my Reiki Ceremonies for each moon phase can support you through the same shift.

Get your FREE Balance & Thrive Starter Kit!

https://www.thelocuslotus.com/

Join our next Lunar Reiki Ceremony

https://www.thelocuslotus.com/event-list

🌑 New Moon = intention-setting, quiet focus, vision

🌓 Waxing Moon = action-taking, building momentum

🌕 Full Moon = visibility, launch energy, celebration

🌗 Waning Moon = reflection, editing, closing loops

FIND OUT WHICH MOON PHASE WE’RE IN NOW

My Moon Phase App

https://www.jrustonapps.com/apps/my-moon-phase

Moonly App

https://moonly.app/

REFERENCES

The Circadian Clock and Human Health

https://pubmed.ncbi.nlm.nih.gov/27218855/

Evidence that the lunar cycle influences human sleep

https://pubmed.ncbi.nlm.nih.gov/23891110/

The polyvagal perspective

https://pubmed.ncbi.nlm.nih.gov/17049418/

Stress signalling pathways that impair prefrontal cortex structure and function

https://pubmed.ncbi.nlm.nih.gov/19455173/