Navigating Personal Growth

I Tried the #1 Neurodivergent Hack – It Actually Worked (ADHD/Autism Life Hacks)


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Have you ever left a conversation thinking, “That is NOT what I meant at all”? 😅

Yeah, me too — more times than I can count.


I’m sharing the simplest two-phrase neurodivergent hack that completely changed how I communicate — at work, at home, and honestly, with everyone in my life.


It doesn’t matter if you’re neurodivergent like me (hi, ADHD + anxiety club 🙋‍♀️) or just tired of being misunderstood — this one works for every brain.


Here’s what we’ll talk about:

✅ Why communication isn’t what you say, it’s what the other person understands

✅ The two phrases that instantly calm conflict and build connection

✅ How to use “What I’m hearing is…” and “What I meant was…” so both sides actually get it

✅ Real stories (and laughs) from my own marriage and leadership fails

✅ How this one shift can save your friendships, your sanity, and your time


If you’ve ever walked away from a convo feeling frustrated or unheard, this episode is going to change everything for you — and it’s way easier than you think.


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Production by Clanton Creative  www.clantoncreative.com


All music is licensed through Premium Beat.



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Navigating Personal GrowthBy Brooke Plack

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