In this episode, I talk about my journey going through the 75 HARD challenge. Although I didn't finish it I believe that I learned a few things while trying to complete it. At the end of the video, I describe my own challenge I'm setting for myself, and I challenge you to do it with me!

Any comments, questions, or concerns? Here's my contact info and ways to reach me!

Email: [email protected]

Instagram: @roolpodcast

Intro music:  Biscuit (Prod. by Lukrembo)

Cover art is created by Caroline Hahn through Canva

Other podcasts mentioned: And That's Why We Drink and Don't Get it Twisted