In today's episode, Peter sits down with Emily Hayden. Emily is a personal trainer, nutritionist, fitness model, podcaster, YouTuber, and IFBB bikini competitor/pro. Emily's fitness beginnings date back to when she was 7 years old, helping her father train his clients in their gym. Soon, she adopted the fitness lifestyle full-time – starting a training business of her own after she graduated from college.

Today's episode and conversation lead Peter and Emily to discuss the mental and spiritual hardships Emily has had to overcome. Despite her incredible success as an entrepreneur and fitness athlete, it hasn't always been a straight path to happiness and success for Emily.

Learn from Emily in this inspirational episode how to have strength in yourself and your faith while finding points of gratitude in everyday scenarios... even when it feels like the odds are stacked against you.

Connect with Peter Meyerhoff:

• Website 
• Instagram
• TikTok
• Facebook
• Email: [email protected]

Connect with Emily Hayden Here:

• All Links
• Instagram
• YouTube