Send us a text

In this recording, I talk about something that might sound a little surprising at first: the idea that, for some people, being overweight actually feels safe.

I know, most people say they want to lose weight, feel lighter, feel freer…
 but sometimes, underneath that conscious wish, there’s another layer.
 A quieter one. One that whispers:

“I’m not ready.” or even “It doesn’t feel safe to change.”

Thanks for listening, I hope this episode will be helpful.
Philippe