This episode wraps up the series on the Bite Model of Authoritarian Control. Join Kelsey and Amy as they discuss the ways they experienced emotion control in the IFB.

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Join Kelsey and Amy as they discuss their polar opposite Christmas experiences in the IFB.

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Part 3 in the series on authoritarian control. Kelsey and Amy discuss the ways that thought control presented itself in their IFB experiences.

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This episode is part two in our series on The BITE Model of Authoritarian Control. Kelsey and Amy discuss the ways they experienced Information Control during their time in the IFB.

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This is the first episode in a series on the BITE Model of authoritarian control. Not all IFB churches will fit into this model, but Kelsey and Amy cover the ways theirs did.

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Explore the riveting world of Ladies Class with Kelsey and Amy.

It's so easy for the pendulum to swing in the other direction when leaving the IFB. Freedom in Christ is real, and a little intimidating on the other side of a high control religious group. How do you figure out what really matters? How do you learn the true heart of Jesus and which path He has for your life? Join Kelsey and Amy as they share their experiences and what they've learned on their journey out of the IFB.

If you'd like to read out to the hosts, our email address is [email protected]. We'd love to hear from you!

Dust off your musty, crusty copy of Stay in the Castle and buckle up for a possibly traumatic jaunt through Jerry Ross' masterpiece. Amy and Kelsey dissect the pamphlet's problematic message to teen girls that life doesn't begin until marriage.

We will not be linking this pamphlet, as we do not recommend it.

Amy and Kelsey tackle the subject of bitterness, which they've both been accused of since leaving the IFB. What really is bitterness, and has this new chapter of life made the bitter or better?

You can email us with your story or any topics you'd like them to cover at [email protected].

In this episode, Kelsey and Amy revisit the Biblical story of Dinah. They discuss what they were taught about Dinah's story in the IFB and how the victim blaming they were presented with negatively impacts both men and women. Then, they cover how a deeper knowledge of God and His Word has changed what they used to believe about Dinah's story.