Therapist Ritchie Pruehs shares his transformative journey through emotional enmeshment, internal family systems (IFS) therapy, and the lifelong pursuit of belonging and freedom.

From a childhood shaped by a loving but over-controlling mother to a breakthrough that unlocked his inner world, Ritchie opens up about the "Fort Knox" part that kept him emotionally guarded for decades, and how he finally found peace.

This conversation covers healing childhood trauma, fatherhood, faith, marriage dynamics, self-worth, and the power of spiritual integration. A must-listen for anyone navigating family wounds, Christian therapy, or personal growth through inner parts work.

Connect with Ritchie

Connect with Trey

Learn more about your ad choices. Visit megaphone.fm/adchoices