💭 I never would have thought this would be part of my story.....  Hay homegirl! 👋🏾This week we're talking betrayal, and how to heal through heartbreak. I let you in on some personal details of my life and get a bit vulnerable with my emotion. I must say, this wasn't easy for me to film but I'm happy God is allowing me to show up not only for you, but for myself as well. I'm dropping gems (per usual) related to self-love and encouraging you to take a step back at your own behaviors that may be adding to your pain. Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep. See your "Healing Work" below...

✨Three steps to starting your healing✨: 1. Admit you're not ok 2. Identify how you are adding to your problem/pain 3.Determine if your actions/behavior(s) are helping/hurting you

📓"Healing-work" (homework) Assignment: Whatever your current battle is right now ask yourself: What is my outlook of this problem? Am I viewing my current situation negatively? How can I view this positively as well?

💎 Gem of the week: Faith without work is void. Start putting in the WORK for all the things you are asking for.

🤳🏾Follow my socials: Podcast Instagram: @Heardandhealedpodcast

Personal Instagram: @NeneTanae

🎙 Listen to Heard & Healed Podcast on the Following Platforms:

Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw==

Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77

Pocket Casts: https://pca.st/ig1c5mpq

Breaker: https://www.breaker.audio/lets-build-podcast