For more information regarding the reasoning behind social distancing, you can check out this link

https://www.visualcapitalist.com/the-math-behind-social-distancing For more information on Facebook Support Groups. Go to Facebook and search "Coronavirus Support Groups Scotland". Find your nearest group. If there isn't one near you consider starting on up. https://www.iwasgonnae.co.uk Online Personal and Professional Workshops: https://iwasgonnae.co.uk/courses/ - inspirational workshops which examine and review your life barriers and belief systems currently limiting your ability to fulfil personal and professional life ambitions

The first episode of the podcast where Stuart McDonald, Callum Smith and host Greg Friel introduce their concept of “I Was Gonnae” and how you can all get involved.

https://www.iwasgonnae.co.uk Online Personal and Professional Workshops: https://iwasgonnae.co.uk/courses/ - inspirational workshops which examine and review your life barriers and belief systems currently limiting your ability to fulfil personal and professional life ambitions