What’s in in 2025? Meditation, breath work, low impact workouts, fueling my body, taking care of my health What’s out? Treating my body like a man and not living in sync with my cycle- listen for more

What’s in in 2025? Meditation, breath work, low impact workouts, fueling my body, taking care of my health What’s out? Treating my body like a man and not living in sync with my cycle- listen for more

I Was Operating Like a Man and I Burnt Myself Out + Some Small Life Updates

A podcast on unshakeable confidence, lessons in self- love, explores practical ways to become the person you’ve always wanted to be through subconscious reprogramming. Decide who you are becoming and start showing up as them everyday!

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I Was Operating Like a Man and I Burnt Myself Out + Some Small Life Updates

I Was Operating Like a Man and I Burnt Myself Out + Some Small Life Updates