Genuinely You

I Was Shrinking Myself to Be Chosen


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In this deeply personal episode, I reflect on the painful realization that I had been shrinking parts of myself—my voice, my needs, my joy—just to be chosen. I open up about what it felt like to abandon my identity in relationships, how I confused survival with love, and the inner work I’ve done to reclaim my sense of self.

If you’ve ever felt like you had to tone yourself down to keep the peace, stay quiet to feel safe, or make yourself small in order to be loved—this episode will speak to you.

Inside this episode, I share:

  • The moment I recognized I was molding myself to avoid rejection

  • How people-pleasing and emotional suppression were rooted in early survival patterns

  • Why the fear of being “too much” or “not enough” kept me stuck in unhealthy dynamics

  • What rebuilding confidence actually looks like after emotional abuse

  • The daily practice of choosing yourself—before waiting to be chosen by someone else

This isn’t just about relationships—it’s about waking up to the truth of who you are and deciding you’re no longer available for anything less.


✨ Ready to rebuild your confidence and reconnect with who you truly are?


I offer 1:1 coaching for women who are done shrinking and ready to reclaim their voice, confidence, and self-worth. Click here or visit www.genuinelee.com to learn more and book a clarity session.

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Genuinely YouBy GenuineLee