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I Wasted 13 Years Hating Myself
The life-changing Substack article I mentioned can be found here.
For 21 years, I mistakenly believed I had low self-esteem, when in reality, I was abandoning myself for approval, belonging, and validation. The scariest part? I didn’t even realize it. This episode is for anyone who feels like they're doing everything right but still feels numb, stuck, or off. Discover how I reprogrammed my mindset, reclaimed my identity, and truly learned to love myself instead of just pretending.
I freelance for a living, and I believe it's the future of work! Curious to learn more? Visit She Freelances.
00:00: Self-hate isn’t always about looks
02:14: The hidden signs of self-abandonment
04:36: How people-pleasing hijacks your identity
06:45: Shame loops, disgust, and self-betrayal
08:21: Decoding your subconscious mind
10:30: What healing actually looks like
15:54: Recap
02:14: The hidden signs of self-abandonment
04:36: How people-pleasing hijacks your identity
06:45: Shame loops, disgust, and self-betrayal
08:21: Decoding your subconscious mind
10:30: What healing actually looks like
15:54: Recap
#self-hate #self-esteem #self-abandonment #people-pleasing #mindsetshift #self-love #identity #healing
See show notes: https://inlet.fm/denee/episodes/68505c6541b5ab51ed2863c5
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Pretty Philosophical with Denée SeatonThe life-changing Substack article I mentioned can be found here.
For 21 years, I mistakenly believed I had low self-esteem, when in reality, I was abandoning myself for approval, belonging, and validation. The scariest part? I didn’t even realize it. This episode is for anyone who feels like they're doing everything right but still feels numb, stuck, or off. Discover how I reprogrammed my mindset, reclaimed my identity, and truly learned to love myself instead of just pretending.
I freelance for a living, and I believe it's the future of work! Curious to learn more? Visit She Freelances.
00:00: Self-hate isn’t always about looks
02:14: The hidden signs of self-abandonment
04:36: How people-pleasing hijacks your identity
06:45: Shame loops, disgust, and self-betrayal
08:21: Decoding your subconscious mind
10:30: What healing actually looks like
15:54: Recap
02:14: The hidden signs of self-abandonment
04:36: How people-pleasing hijacks your identity
06:45: Shame loops, disgust, and self-betrayal
08:21: Decoding your subconscious mind
10:30: What healing actually looks like
15:54: Recap
#self-hate #self-esteem #self-abandonment #people-pleasing #mindsetshift #self-love #identity #healing
See show notes: https://inlet.fm/denee/episodes/68505c6541b5ab51ed2863c5
Learn more about your ad choices. Visit podcastchoices.com/adchoices