I realize checking a social media account doesn't sound like much of a me-time activity. But since I hadn't been on Facebook in 10 years, it was a bite-the-bullet, what's-this-going-to-be-like activity, that I both was looking forward to and a little intimidated by. The interactions I had were funny and odd.

Listen in to hear the details and to be reminded that certain mindsets around productivity are toxic for you. 

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